{"product_id":"guide-pratique-pour-une-marche-confortable","title":"Practical Guide for Comfortable Walking","description":"\u003cp style=\"font-size: 1.15em; text-align: center;\"\u003e\u003cstrong\u003e🎁 FREE GIFT with your Orthopeca order\u003c\/strong\u003e — a 19-page practical guide to relieve foot pain, walk comfortably, and care for your orthopedic shoes every day.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg style=\"max-width: 60%; height: auto; display: block; margin: 0 auto;\" alt=\"Cover Practical Guide for Comfortable Walking Orthopeca\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0915\/3026\/4954\/files\/Practical_Guide_for_Comfortable_Walking.webp?v=1781097325\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e📖 What you'll discover\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px auto;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background: #38b64d; color: white;\"\u003e\n\u003cth style=\"padding: 14px; border: 1px solid #ddd; width: 25%;\"\u003ePart\u003c\/th\u003e\n\u003cth style=\"padding: 14px; border: 1px solid #ddd;\"\u003eContent\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e1. Understand your feet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eWhy take care of your feet · Different foot types and their needs · How to know your foot shape\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f8f8f8;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e2. Choose the right solutions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eBenefits of orthopedic shoes · Different types · How to choose the right shoes · How to choose your orthopedic insole\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e3. Wear and care properly\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eHow to wear orthopedic shoes · Cleaning and maintenance · Replacement frequency · Tips to extend their lifespan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f8f8f8;\"\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e4. Improve your posture\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 12px; border: 1px solid #ddd;\"\u003eFoot and ankle strengthening exercises · How to reduce pain · What to do when discomfort persists\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg style=\"max-width: 100%; height: auto;\" alt=\"Table of contents Orthopeca Walking Guide\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0915\/3026\/4954\/files\/ebook-en-02-toc.png?v=1781101488\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e💡 Who is this guide for?\u003c\/h2\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli\u003eYour feet feel tired, sore, or swollen by the end of the day\u003c\/li\u003e\n\u003cli\u003eYou want to prevent podiatric issues (bunions, plantar fasciitis, etc.)\u003c\/li\u003e\n\u003cli\u003eYou wear orthopedic shoes or insoles and want to maximize their benefits\u003c\/li\u003e\n\u003cli\u003eYou want better posture and back relief from the ground up\u003c\/li\u003e\n\u003cli\u003eYou're diabetic and need extra care for your feet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e🔬 Modern podiatry advice\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003eAll advice in the guide is grounded in current podiatry and orthopedic recommendations. No fluff — just \u003cstrong\u003epractical, actionable tips\u003c\/strong\u003e you can apply today.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg style=\"max-width: 100%; height: auto;\" alt=\"Excerpt from Orthopeca guide choosing the right orthopedic shoes\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0915\/3026\/4954\/files\/ebook-en-03-content.png?v=1781101497\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e🏃 Bonus: illustrated exercises\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003eThe guide includes a \u003cstrong\u003etargeted exercises section\u003c\/strong\u003e for strengthening feet and ankles, with step-by-step illustrations. Practice 5 minutes a day for lasting results.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg style=\"max-width: 100%; height: auto;\" alt=\"Exercises section Orthopeca guide foot and ankle strengthening\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0915\/3026\/4954\/files\/ebook-en-04-exercises.png?v=1781101505\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e📥 How to receive your guide?\u003c\/h2\u003e\n\u003col style=\"text-align: center;\"\u003e\n\u003cli\u003eAdd your favorite \u003cstrong\u003eOrthopeca\u003c\/strong\u003e pair to your cart\u003c\/li\u003e\n\u003cli\u003eThis guide is automatically added to your order \u003cstrong\u003e(value $9,99) — 100% free\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAfter payment confirmation, you receive the download link \u003cstrong\u003eby email\u003c\/strong\u003e + in your customer account\u003c\/li\u003e\n\u003cli\u003ePDF format — readable on all your devices (mobile, tablet, desktop)\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv style=\"background: rgb(255, 248, 225); padding: 18px; border-left: 4px solid rgb(249, 168, 37); border-radius: 4px; margin: 25px 0px; text-align: center;\"\u003e\n\u003cstrong\u003e🎁 Our commitment:\u003c\/strong\u003e at Orthopeca, we don't just sell shoes — we help you \u003cstrong\u003ewalk comfortably every day\u003c\/strong\u003e. This guide is our gift to start that journey.\u003c\/div\u003e\n\u003cp style=\"text-align: center; margin-top: 30px;\"\u003e\u003ca style=\"display: inline-block; background: #38b64d; color: white; padding: 14px 28px; border-radius: 6px; text-decoration: none; font-weight: bold;\" href=\"\/collections\/all\"\u003eShop Orthopeca\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e","brand":"Orthopeca","offers":[{"title":"Default Title","offer_id":56963241771386,"sku":"EBOOK-US-WALKING-GUIDE","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/3026\/4954\/files\/Practical_Guide_for_Comfortable_Walking.webp?v=1781097325","url":"https:\/\/orthopeca.us\/products\/guide-pratique-pour-une-marche-confortable","provider":"Orthopeca USA","version":"1.0","type":"link"}